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Fitrah Alimuddin
Journal
14 Feb 20
Fitrah Alimuddin's Journal, 14 Feb 20
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Weigh In record (no journal entry) for 14 February 2020
77 kg
Lost so far:
0 kg
.
Still to go:
32 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 14 February 2020:
1271 kcal
Fat: 9.97g | Prot: 18.05g | Carbs: 296.34g.
Breakfast:
Nasi Merah (Butir-Sedang, Dimasak).
Lunch:
Nasi Merah (Butir-Sedang, Dimasak).
Dinner:
Pisang.
Snacks/Other:
Sariwangi Teh Tarik, Pisang.
more...
2407 kcal
Exercise:
Breastfeeding - 1 hour and 28 minutes, Desk Work - 4 hours, Naik Turun tangga - 30 minutes, Resting - 11 hours and 2 minutes, Sleeping - 7 hours.
more...
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Fitrah Alimuddin's Weight History
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