R4P2 It's been almost 3 years since R3 this is my first 43 day round. I feel i need to record this for any future rounds. I'm on day 23 and I've only had ONE bowel movement since day one and that was because I drank smooth move. Well I drank a cup before bed last nite and NOTHING has happened yet.(its noon the next day) I don't feel constipated but I do feel lethargic and my limbs are heavy. Potassium?? I'm gonna do a SWF tomorrow morning.
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