Weigh In record (no journal entry) for 07 September 2010
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110.3 kg
Lost so far: 7.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2010:
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1810 kcal
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Fat: 61.50g | Prot: 63.00g | Carbs: 251.50g.
Breakfast: Carnation Instant Breakfast. Lunch: pace chunky salsa, tostitos scoops, lean cuisine meat pizza. Dinner: ramen noodles chicken. Snacks/Other: nature valley sweet and salty. more...
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Losing 5.7 kg a Week
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Ben Lowe's Weight History
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