Weigh In record (no journal entry) for 13 February 2020
|
72 kg
Lost so far: 2.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
1505 kcal
|
Fat: 82.44g | Prot: 51.50g | Carbs: 134.77g.
Breakfast: Harry's Pain de Mie Extra Moelleux Complet, Soignon La Bûchette de Chèvre, Lait Matin Léger Facile à Digérer, Thé (Brassé). Lunch: Paul Flan Coco, Carrefour Quiche Légumes du Soleil . Dinner: Carrefour Bio Mélange de Graines sans Sel Ajouté, Carrefour Sirop, Vrai Yaourt Bio au Lait de Chèvre Nature, Fromage à Raclette, Auchan Viande des Grisons (23g). Snacks/Other: Croissant, Café Expresso. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurence Isabelle's Weight History
|