Weigh In record (no journal entry) for 13 February 2020
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72 kg
Lost so far: 2.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1505 kcal
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Fat: 82.44g | Prot: 51.50g | Carbs: 134.77g.
Breakfast: Harry's Pain de Mie Extra Moelleux Complet, Soignon La Bûchette de Chèvre, Lait Matin Léger Facile à Digérer, Thé (Brassé). Lunch: Paul Flan Coco, Carrefour Quiche Légumes du Soleil . Dinner: Carrefour Bio Mélange de Graines sans Sel Ajouté, Carrefour Sirop, Vrai Yaourt Bio au Lait de Chèvre Nature, Fromage à Raclette, Auchan Viande des Grisons (23g). Snacks/Other: Croissant, Café Expresso. more...
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Gaining 0.4 kg a Week
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Laurence Isabelle's Weight History
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