LadyDi1's Journal, 07 Sep 10

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Weigh In record (no journal entry) for 07 September 2010

84.7 kg Lost so far: 0 kg. Still to go: 28.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2010:

1286 kcal

Fat: 22.61g | Prot: 61.90g | Carbs: 216.94g. Breakfast: Cream (Half & Half, Fat Free), Wild Maine Blueberry Jam, Old Fashioned Oats. Lunch: Bananas. Dinner: green beans, cooked spaghetti, Apple Glazed Chicken. Snacks/Other: Apples. more...

2153 kcal

Exercise: Walking (moderate) - 3/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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LadyDi1's Journal, 07 Sep 10

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