Weigh In record (no journal entry) for 14 May 2013
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83.9 kg
Lost so far: 1.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 35.30g | Prot: 49.63g | Carbs: 109.10g.
Breakfast: Кофе с Сахаром. Lunch: Ржаной Хлеб, Щи. Dinner: Обычные Блины, Жареная или Запеченная Свиная Отбивная. more...
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steady weight
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