tilbesen's Journal, 13 Feb 20


View Diet Calendar, 13 February 2020:
857 kcal Fat: 39.48g | Prot: 51.74g | Carbs: 81.71g.   Dinner: Kıymalı Pide, Altın Lezzetli Elma, Karışık Yeşil Salata, Mantarlı Tavuk Sote. Snacks/Other: Yağda Patlayan Beyaz Patlamış Mısır. more...
2503 kcal Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

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tilbesen's Weight History


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