Weigh In record (no journal entry) for 13 February 2020
|
64.5 kg
Lost so far: 20 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
922 kcal
|
Fat: 19.58g | Prot: 65.87g | Carbs: 137.81g.
Lunch: Pepino (Descascado), Tomates Cereja, Alface, Salmão no Forno ou Grelhado, Brottar Brotos de Alfafa, Broto de Feijão. Snacks/Other: Kiwi, Morangos, Tangerinas, Mamão Formosa. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marianacarvalho2's Weight History
|