Weight holding steady and doing well. Didn't sleep super well last night -- stressed with work. Should be a fun day though -- off for a datacenter tour with my team.
Be Happy!
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73.7 kg
Lost so far: 65.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 94.34g | Prot: 144.57g | Carbs: 200.01g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream, Coffee, Cottage Cheese. Lunch: Tim's Original Lightly Salted Potato Chips, Roast Beef Sandwich with Cheese. Dinner: Brussels Sprouts, Cream Cheese, La Tortilla Factory Smart & Delicious Soft Wraps Made with Extra Virgin Olive Oil, Naples Kitchen Artichoke, Spinach and Parmesan Cheese Stuffed Chicken. Snacks/Other: Lay's Sour Cream & Onion Potato Chips, Oreo Sandwich Cookies - 100 Calorie Snack Packs, Simply Lite Sugar Free Dark Chocolate, Pepperidge Farm Goldfish Original Crackers, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. more...
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steady weight
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