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Yoyo-yu
Journal
10 Feb 20
Yoyo-yu's Journal, 10 Feb 20
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練胸
臥推(5kg->2.5kg);鋼片過頭(5kg);推臂機;拉索機挺胸
飛輪有氧15分鐘
79.2 kg
Lost so far:
13.5 kg
.
Still to go:
19.2 kg
.
Diet followed: Reasonably Well.
Gaining 0.7 kg a Week
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Yoyo-yu's Weight History
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