Weigh In record (no journal entry) for 13 February 2020
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57 kg
Lost so far: 6.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1080 kcal
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Fat: 36.68g | Prot: 49.14g | Carbs: 140.69g.
Breakfast: Сахар, Чай, Красные Вишни, Овсяные Хлопья. Lunch: Своя Линия Форель Слабосолёная, Кокосовое Масло, Жареное Яйцо без Жира, Хлеб Овсяной, Гречневый Суп. Dinner: Сырники Домашние. Snacks/Other: Fanta Fanta . more...
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Losing 0.7 kg a Week
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nsts.ndrvn's Weight History
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