Weigh In record (no journal entry) for 13 February 2020
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59.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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445 kcal
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Fat: 3.28g | Prot: 11.55g | Carbs: 99.13g.
Breakfast: 红豆薏米汤. Lunch: 年糕, 芋头. Snacks/Other: 烧卖, 柿子. more...
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Losing 2.8 kg a Week
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in addition's Weight History
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