Weigh In record (no journal entry) for 13 February 2020
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64 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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776 kcal
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Fat: 32.75g | Prot: 39.28g | Carbs: 84.04g.
Breakfast: Arla Mellanmjölk 1,5%, Gurka, Pärsons Kokt Skinka , Philadelphia Original, Pågen Energi Proteinbröd. Lunch: Äpple. Dinner: Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Senap, Ketchup, Potatismos ( med Vanligmjölk och Smör), Findus Ärter, Findus Fryst Broccoli , Blomkål (Fryst), Enebacken Delikatess Wienerkorv. Snacks/Other: Pärsons Kokt Skinka , Philadelphia Original, Wasa Frukost. more...
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Losing 0.4 kg a Week
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inapersson11's Weight History
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