Weigh In record (no journal entry) for 13 February 2020
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82 kg
Lost so far: 2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1928 kcal
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Fat: 103.55g | Prot: 100.72g | Carbs: 137.84g.
Breakfast: Соленые Крекеры, Чай с Сахаром, Бекон. Lunch: Сыр Российский, Delba Цельнозерновой Хлеб, Чай с Сахаром, Тушенка, Суп Пюре Картофельный. Dinner: Delba Цельнозерновой Хлеб, Крекеры, Сыр Российский, Чай с Сахаром, Сердце Куриное, Гречка Отварная. Snacks/Other: Крекеры. more...
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2363 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Housework - 30 minutes, Breastfeeding - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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missdmitrieva's Weight History
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