Weigh In record (no journal entry) for 13 February 2020
|
63.3 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
446 kcal
|
Fat: 22.67g | Prot: 30.94g | Carbs: 30.20g.
Breakfast: Яйцо, Помидоры, Галерея Вкуса Рулет Куриный Элитный Люкс, Савушкин Сыр Российский Молодой. Snacks/Other: Курага, Грецкие Орехи, Мёд, Савушкин Йогурт Teos 2%. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lubopytstvo's Weight History
|