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66.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1310 kcal
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Fat: 51.12g | Prot: 49.24g | Carbs: 152.49g.
Breakfast: Kräutertee, Espresso, Alpro Hafermilch Ungesüßt, Kaffee, Alnatura Pumpernickel, Weight Watchers Delikatess Fleischsalat, Le Coq De France Brie, Deli Reform Active. Lunch: Gekochtes Ei, Rapsöl, Iglo Rahm-Spinat, Naturata Dinkel Vollkorn Spaghetti, Ingwertee. Dinner: Weight Watchers Delikatess Fleischsalat, Mestemacher Pumpernickel (50g). Snacks/Other: Vegan Leben Energiebällchen Cranberry, Ingwertee, Alpro Hafermilch Ungesüßt, Kaffee, Clementinen. more...
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Gaining 4.2 kg a Week
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kirchgellersen's Weight History
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