cclemon11's Journal, 13 Feb 20

2/12午餐
新菜色:翼菜

View Diet Calendar, 13 February 2020:
1199 kcal Fat: 50.98g | Prot: 120.07g | Carbs: 63.79g.   Breakfast: 烤地瓜, 豬頰肉, 炒青菜, 清蒸或水煮蛤蜊/蜆, 燒雞肉(不吃皮), 鹹豬肉, 水煮蛋. Lunch: 山蘇, 白菜滷, 大陸妹, 午仔魚, 豬頰肉, 鱈魚(烤製或烘焙), 烤地瓜. Dinner: 豬頰肉, 鱈魚(烤製或烘焙), 山蘇, 花椰菜, 大陸妹, 午仔魚, 烤地瓜. Snacks/Other: 草莓. more...

17 Supporters    Support   

Comments 
原來它是翼菜,我都叫它楊桃菜 
13 Feb 20 by member: laimay
翼菜?楊桃菜?我只聽過翼豆跟楊桃豆😅😅😅😅 
13 Feb 20 by member: 尼歐NEO
我也是第一次聽到,吃起來還不錯呢~ 
15 Feb 20 by member: cclemon11

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cclemon11's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.