2/12午餐 新菜色:翼菜
View Diet Calendar, 13 February 2020:
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1199 kcal
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Fat: 50.98g | Prot: 120.07g | Carbs: 63.79g.
Breakfast: 烤地瓜, 豬頰肉, 炒青菜, 清蒸或水煮蛤蜊/蜆, 燒雞肉(不吃皮), 鹹豬肉, 水煮蛋. Lunch: 山蘇, 白菜滷, 大陸妹, 午仔魚, 豬頰肉, 鱈魚(烤製或烘焙), 烤地瓜. Dinner: 豬頰肉, 鱈魚(烤製或烘焙), 山蘇, 花椰菜, 大陸妹, 午仔魚, 烤地瓜. Snacks/Other: 草莓. more...
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cclemon11's Weight History
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