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View Diet Calendar, 13 February 2020:
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1382 kcal
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Fat: 51.06g | Prot: 118.77g | Carbs: 116.85g.
Breakfast: Minyak Wijen, Saori Saus Tiram, Tahu Kukus, Kem Chicks Sayur Toge, Tumis Buncis, Nila (Ikan) (Dimasak, Panas Kering), Nasi Merah. Lunch: Kraft Cheddar Cheese, KFC Chicken Wing Original Recipe, Nila (Ikan) (Dimasak, Panas Kering), Nasi Merah. Snacks/Other: Kraft Cheddar Cheese, Nabati Cheese Wafer. more...
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1824 kcal
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Exercise:
Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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mamigazaal's Weight History
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