aku ada chia seed nih ka .. enaknya makan siang sama apa yaa ???? protein ku hri ini kurang
View Diet Calendar, 13 February 2020:
|
1414 kcal
|
Fat: 53.35g | Prot: 47.44g | Carbs: 200.23g.
Breakfast: Pisang, Alfamart Buah Naga, Wortel Dimasak, Bakso Daging Sapi, Telur Rebus. Lunch: Chia Seed, Sunpride Pisang Single, Frisian Flag Purefarm Low Fat, Quaker Instant Oatmeal, Alfamart Buah Naga, Mr. Bread Roti Manis Coklat Keju. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZELIN RE's Weight History
|