Weigh In record (no journal entry) for 08 February 2020
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73 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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582 kcal
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Fat: 20.16g | Prot: 34.65g | Carbs: 72.53g.
Lunch: Cap Cay Kuah. Dinner: Kelor, Telur Rebus Lunak, Ikan Tongkol Goreng, Daun Kenikir. Snacks/Other: Lemper, Rambutan. more...
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