Weigh In record (no journal entry) for 12 February 2020
|
78 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
695 kcal
|
Fat: 18.14g | Prot: 53.85g | Carbs: 87.67g.
Breakfast: Plátano, GNC Lean Shake 25, Jícama. Lunch: HEB Fajitas de Pollo, Aguacate, Isadora Frijoles Refritos Bayos. Dinner: Manzana Verde, Mandarinas. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Florence7u7's Weight History
|