lscholler's Journal, 12 Feb 20

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Weigh In record (no journal entry) for 12 February 2020

81.8 kg Lost so far: 17.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2020:

484 kcal

Fat: 35.54g | Prot: 36.61g | Carbs: 2.49g. Lunch: Coca-Cola Coca-Cola Zero. Dinner: Manteiga (com Sal), Ovo, Manteiga (com Sal), Queijo Parmesão (Ralado), Bacon Curado ou Defumado, Ovo. more...

2293 kcal

Exercise: Mountain Biking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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lscholler's Weight History

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lscholler's Journal, 12 Feb 20

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lscholler's Weight History