Weigh In record (no journal entry) for 12 February 2020
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103.8 kg
Lost so far: 6.7 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1965 kcal
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Fat: 72.20g | Prot: 78.11g | Carbs: 253.27g.
Breakfast: Thé Vert, Maître Prunille Pruneaux d'agen Dénoyautés, Casino Bio Yaourt Nature, La Vie Claire Muesli aux 5 Céréales et aux 8 Fruits. Lunch: Thé Vert, Figues Sèches, Fromage Blanc, Oranges, Saucisse de Morteau, Lentilles Cuites. Dinner: Pain aux Céréales, Pommes Pink Lady, Oeuf Dur, Soupe de Légumes. more...
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3400 kcal
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Exercise:
Shopping - 30 minutes, Walking (slow) - 2/mph - 45 minutes, VTT - 1 hour and 6 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Papinoux's Weight History
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