kotya98shka's Journal, 12 Feb 20

Ужин. Белковый омлет с прованскими травами

View Diet Calendar, 12 February 2020:
1583 kcal Fat: 65.41g | Prot: 180.12g | Carbs: 68.65g.   Breakfast: Optimum Nutrition Whey Protein Isolates (32г), Избенка Молоко 3,2%. Lunch: Огурец (с Кожурой), Говядина Тушеная. Dinner: Избенка Молоко 3,2%, Optimum Nutrition Whey Protein Isolates (32г), Белковый Омлет. Snacks/Other: Optimum Nutrition Whey Protein Isolates (32г), Агуша Молоко 3,2%. more...



     
 

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