이혜민's Journal, 12 Feb 20


View Diet Calendar, 12 February 2020:
1116 kcal Fat: 25.14g | Prot: 37.15g | Carbs: 134.21g.   Breakfast: 아이스 아메리카노. Lunch: 아이스 아메리카노, 차돌짬뽕. Dinner: 하이트 필라이트 후레쉬. more...
1521 kcal Exercise: Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 17 hours and 40 minutes, Sleeping - 5 hours. more...

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이혜민's Weight History


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