Weigh In record (no journal entry) for 12 February 2020
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78.9 kg
Lost so far: 11.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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822 kcal
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Fat: 24.93g | Prot: 55.23g | Carbs: 96.92g.
Breakfast: Sary Arepa de Maíz Casera, Galletas Saltinas, Huevo Cocido. Lunch: Alpina Leche Deslactosada Descremada, Aguacate, Aceitunas, Galletas Saltinas, Sary Arepa de Maíz Casera, Atún en Agua (Enlatado). Dinner: Sary Arepa de Maíz Casera, Huevo Cocido, Aceitunas Verdes. Snacks/Other: Galletas Saltinas, Papaya, Aceitunas, Galletas Saltinas. more...
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Gaining 0.7 kg a Week
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maravilla000's Weight History
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