fabiotaroz's Journal, 12 Feb 20

Weigh In record (no journal entry) for 12 February 2020
129.2 kg Lost so far: 3.3 kg.    Still to go: 34.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2020:
1861 kcal Fat: 58.79g | Prot: 131.49g | Carbs: 195.36g.   Breakfast: Uovo, Arrosto di Tacchino, Conad Pane Integrale. Lunch: Eurospin Spaghetti, Carli Olio Extravergine di Oliva Delicato, Pomodoro Cuore di Bue, Insalata Mista. Dinner: Tre Mulini Pane Bauletto Integrale, Merluzzo Dell'atlantico, Carli Olio Extravergine di Oliva Delicato, Pomodoro Cuore di Bue, Insalata Mista. Snacks/Other: Mandorle, Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%, Clementine, Myprotein Proteine Isolate, Clementine. more...
Gaining 0.3 kg a Week

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fabiotaroz's Weight History


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