Weigh In record (no journal entry) for 12 February 2020
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82.3 kg
Lost so far: 37.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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733 kcal
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Fat: 17.47g | Prot: 19.74g | Carbs: 124.58g.
Breakfast: Coffee with Milk and Sugar. Lunch: Alpen Strawberry & Yoghurt Bar. Dinner: Vegetable Soup, Warburtons Sliced White Roll. Snacks/Other: Tuc Original Crackers. more...
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Losing 0.1 kg a Week
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tattyemma's Weight History
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