Weigh In record (no journal entry) for 12 February 2020
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91 kg
Lost so far: 11.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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2690 kcal
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Fat: 113.89g | Prot: 156.44g | Carbs: 249.93g.
Lunch: Traubensaft, REWE Blattspinat, Butter, Lachsfilet, Frosta India Chicken, Clarky's Salzstangen, Take It Veggie Bio Kochcreme. Dinner: Dürüm Döner, Sojamilch, Inkospor Pro 80 Himbeer-Jogurt. Snacks/Other: Be Light Erdnuss Flips, GÜ New York Cheesecake. more...
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Losing 0.4 kg a Week
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sweetPhil's Weight History
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