Weigh In record (no journal entry) for 12 February 2020
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62.4 kg
Lost so far: 1.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1838 kcal
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Fat: 123.84g | Prot: 110.21g | Carbs: 64.47g.
Breakfast: Milbona Schlagsahne, Schlagsahne, Alpro Hafermilch Ungesüßt. Lunch: Wurstaufschnitt, Lidl Hass Avocado, Zwiebeln, Brokkoli, Rote Paprika, Lachsfilet, Ei, Gekochtes Ei, Bauernglück Rinderhackfleisch 5% Fett. Snacks/Other: Twix Twix. more...
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steady weight
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carbo_holic's Weight History
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