Weigh In record (no journal entry) for 11 February 2020
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146.9 kg
Lost so far: 0.5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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2501 kcal
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Fat: 99.43g | Prot: 95.28g | Carbs: 335.05g.
Breakfast: Cherry Tomatoes, Cucumber (with Peel) , Croutons, Beets , Ranch Salad Dressing , No Name Fully Cooked Real Bacon Bits, Garbanzo Beans, Lettuce, Pizza Factory Pepperoni Pizza (Medium). Lunch: Starbucks Salted Caramel Mocha (Venti). Dinner: Cheetos Cheetos Puffs. more...
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Gaining 0.2 kg a Week
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mikegonsalves's Weight History
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