Weigh In record (no journal entry) for 12 February 2020
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64.3 kg
Lost so far: 2.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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907 kcal
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Fat: 58.12g | Prot: 57.36g | Carbs: 42.22g.
Breakfast: Сахар, Мир Сухофруктов Кизил Сушеный, Смешанные Орехи, Финик, Vegeta Фасоль Стручковая, Яйцо (Целое), Молоково Молоко 3,2%, SPAR Брюшки Лосося Слабосоленые . more...
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Gaining 0.0 kg a Week
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nikol-alex's Weight History
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