AneBecken's Journal, 11 Feb 20


View Diet Calendar, 11 February 2020:
992 kcal Fat: 18.87g | Prot: 65.97g | Carbs: 142.85g.   Breakfast: Pão Francês, Mel, Café. Lunch: Banana Nanica, Ovo (Inteiro), Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Great Value Maçã, Jeunesse Naara Chocolate, Seara Pizza de Lombo com Catupiry. Snacks/Other: Vitafor Isofort Whey Protein Isolado Chocolate. more...
2158 kcal Exercise: Gym - 40 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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