no sugar no oil food
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60.8 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 18.22g | Prot: 15.50g | Carbs: 30.05g.
Breakfast: Grapes, No-Stick Cooking Spray, Oeuf, Ketchup. Lunch: Water, Water, Water, Water, Water. Dinner: All Beef Wiener, Lettuce Salad with Assorted Vegetables. Snacks/Other: Water, Water. more...
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Gaining 8.9 kg a Week
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salandar19's Weight History
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