Weigh In record (no journal entry) for 11 February 2020
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59.2 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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934 kcal
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Fat: 67.93g | Prot: 30.12g | Carbs: 77.40g.
Breakfast: Julian Bakery Pro Granola, Tim Hortons Coffee with 2 Creams (Large). Lunch: Fontaine Sante Salade de Trois Lentilles et Canneberges. Dinner: Olive Oil , Cherry Tomatoes, Avocado, Lettuce, Boiled Egg. Snacks/Other: Water , Coffee with Cream, Apples . more...
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1759 kcal
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Exercise:
Weight Training (moderate) - 5 minutes, Squats (Legs) - 5 minutes, Abdominal (Sit Ups) - 5 minutes, Treadmill - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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catherinenorris's Weight History
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