Mesquita211183's Journal, 11 Feb 20


View Diet Calendar, 11 February 2020:
1002 kcal Fat: 32.60g | Prot: 68.20g | Carbs: 106.20g.   Breakfast: Café Brasileiro Café com Açúcar, Casa de Bolos Bolo de Fubá . Lunch: Pronto Light Cenoura, Prato Fino Arroz Branco, Quero Feijão Preto, Swift Bife do Vazio, Subway Tomate, Ragazzo Alface Americana. Dinner: Ragazzo Alface Americana, Subway Cebola, Subway Tomate, Hortifruti Espaguete de Chuchu, Friboi Bisteca Bovina. more...
2569 kcal Exercise: Cross Training - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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Mesquita211183's Weight History


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