mrbungledisco's Journal, 11 Feb 20

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Weigh In record (no journal entry) for 11 February 2020

94.3 kg Lost so far: 13.7 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2020:

2220 kcal

Fat: 76.00g | Prot: 98.50g | Carbs: 262.00g. Lunch: Ruffles Original Potato Chips, Lean Pockets Soft Baked Subs - Pepperoni Pizza. Dinner: Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Steak. Snacks/Other: Quaker Rice Cakes - Caramel Corn. more...

2692 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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mrbungledisco's Weight History

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mrbungledisco's Journal, 11 Feb 20

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mrbungledisco's Weight History