Weigh In record (no journal entry) for 11 February 2020
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66.5 kg
Lost so far: 2.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1289 kcal
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Fat: 78.50g | Prot: 85.75g | Carbs: 57.75g.
Breakfast: Old Wisconsin Beef Sausage Snack Sticks, Jimmy Dean Delights Egg’Wich. Lunch: Peanut Butter Powder , Reddi-wip Non Dairy Almond Milk, Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Beachbody Shakeology - Vegan Chocolate, Kroger Heavy Whipping Cream. Dinner: Healthy Life Wheat Hot Dog Buns, Member's Mark Beef Cheddar Jalapeño Sausage . Snacks/Other: Old Wisconsin Beef Sausage Snack Sticks. more...
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Losing 0.1 kg a Week
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redd3278's Weight History
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