kotya98shka's Journal, 11 Feb 20

Обед

View Diet Calendar, 11 February 2020:
1217 kcal Fat: 52.75g | Prot: 138.37g | Carbs: 48.48g.   Breakfast: Избенка Молоко 3,2%, Optimum Nutrition Whey Protein Isolates (32г). Lunch: Пекинская Капуста, Говядина Тушеная. Dinner: Optimum Nutrition Whey Protein Isolates (32г), Избенка Молоко 3,2%. Snacks/Other: Optimum Nutrition Whey Protein Isolates (32г). more...

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