Inte ett gram ner.... men inte upp heller👍
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71.1 kg
Lost so far: 5.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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2088 kcal
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Fat: 97.09g | Prot: 72.36g | Carbs: 186.03g.
Breakfast: Äpple. Lunch: Nestle Kitkat, Cappuccino. Dinner: Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Wasa Mörk Fullkorn, Aioli, Felix Fransk Fisksoppa. Snacks/Other: Rött Bordsvin, Marabou Home Style, ICA Gott Liv Valnötter, Castello Danablu, Äpple, Delizie Bresaola, Rödkål. more...
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steady weight
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