Weigh In record (no journal entry) for 13 May 2013
|
98.4 kg
Lost so far: 19.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
848 kcal
|
Fat: 40.63g | Prot: 61.40g | Carbs: 69.49g.
Breakfast: Gala Apples, Sweet Red Peppers, Scrambled Egg (Whole, Cooked), Protein Plus Protein Bars - Chocolate Roasted Peanut. more...
|
Gaining 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dwatsonjr70's Weight History
|