Weigh In record (no journal entry) for 11 February 2020
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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439 kcal
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Fat: 18.13g | Prot: 18.72g | Carbs: 53.11g.
Breakfast: Banana Prata, Aveia, Ovo. Snacks/Other: Banana Ouro, &Joy Mixed Nuts Original. more...
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Gaining 3.0 kg a Week
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ingridveppo's Weight History
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