Weigh In record (no journal entry) for 11 February 2020
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142.4 kg
Lost so far: 9.6 kg.
Still to go: 67.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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3440 kcal
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Fat: 173.01g | Prot: 144.79g | Carbs: 322.05g.
Breakfast: Русское Море Форель Слабосолёная, Egoiste Кофе Молотый, Rich Сок Изысканный Апельсин, ВкусВилл Авокадо Хаас, Хлеб Зерновой. Lunch: Свинина Отварная. Dinner: Пицца с Мясом. more...
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Gaining 1.7 kg a Week
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Ksyunberry's Weight History
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