Weigh In record (no journal entry) for 11 February 2020
|
73.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
1846 kcal
|
Fat: 98.24g | Prot: 136.29g | Carbs: 101.23g.
Breakfast: Белый Хлеб, Сосиска, Жареное Яйцо, Кофе с Сахаром, Три Медведя Мороженое Каштан Шоколад. Lunch: Яблоко, Мандарины. Dinner: Жареная или Запеченная Курица, Картошка Тушеная, Творог 9%. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlionaKruts's Weight History
|