Weigh In record (no journal entry) for 11 February 2020
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77.7 kg
Lost so far: 13.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1058 kcal
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Fat: 56.12g | Prot: 63.58g | Carbs: 71.13g.
Breakfast: Bio Баланс Кефирный 1%, Лито Отруби Пшеничные. Lunch: Ароматы Жизни Масло Льняное, Лук, Морковь, Капуста Белокочанная, Говядина. Dinner: Лук, Морковь, Капуста Белокочанная, Говядина. more...
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Gaining 1.4 kg a Week
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Кудряшка-Милашка's Weight History
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