Weigh In record (no journal entry) for 13 May 2013
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77.5 kg
Lost so far: 26.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 12.91g | Prot: 10.60g | Carbs: 44.89g.
Breakfast: Beurre Doux Léger 20%, Grilletines Blé Complet, Lait au Cacao Chaud. more...
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Losing 0.7 kg a Week
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