Weigh In record (no journal entry) for 13 January 2020
|
104.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
1531 kcal
|
Fat: 114.81g | Prot: 46.71g | Carbs: 80.06g.
Lunch: Aceitunas Verdes, Milkaut Manteca, Aceite de Oliva Extra Virgen, Huevo, Tomates Cherry. Dinner: Perejil, Ajo Picado, Swift Salchichas, Crema de Leche, Cebollas, Queso Mozzarella, Aceite de Oliva Extra Virgen, Tomates Cherry. Snacks/Other: Cindor Chocolatada (200ml), Starbucks Mix Frutos Secos . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nbiderman's Weight History
|