Weigh In record (no journal entry) for 11 February 2020
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72.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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274 kcal
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Fat: 13.34g | Prot: 14.25g | Carbs: 25.08g.
Breakfast: Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами, Кофе с Молоком, Омлет или Яичница с Грибами. Snacks/Other: Яблоко Зеленое. more...
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Losing 4.9 kg a Week
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