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35.1。2天未便
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67.8 kg
Lost so far: 0.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1883 kcal
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Fat: 120.83g | Prot: 102.86g | Carbs: 99.34g.
Breakfast: 紅燒豬蹄, 拿鐵咖啡. Lunch: 青葉 麵筋, 炸雞排, 7-11 蒸地瓜, 炒青菜. Dinner: 雞蛋, 賀寶芙 香草奶昔. Snacks/Other: 北海道戀人 抹茶牛奶酥餅條, 無調味綜合堅果. more...
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steady weight
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liya0827's Weight History
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