Weigh In record (no journal entry) for 11 February 2020
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72.9 kg
Lost so far: 1.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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649 kcal
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Fat: 27.83g | Prot: 25.26g | Carbs: 76.91g.
Breakfast: Конфета, Чай с Молоком, Жареное Яйцо. Lunch: Перекресток Зеленый Салат из Свежей Капусты, Зеленый Чай, Конфета, Картошка Тушеная. Dinner: Красное Яблоко. Snacks/Other: Чай с Молоком, Суп Куриный с Рисом. more...
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Losing 0.7 kg a Week
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ТаткаТат's Weight History
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